| Moving Time: |
1:25:05 |
| Distance: |
19.42 km |
| Speed: |
13.70 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
242 wZ3
3.36 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.91 |
| TSS: |
118 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,379 kcal |
