| Moving Time: |
1:38:11 |
| Distance: |
10.20 km |
| Speed: |
6.23 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.93 m |
| Power: |
161 wZ3
2.33 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
116 |
| Heart Rate: |
123 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,058 kcal |
