Moving Time: 0:34:38
Distance: 25.84 km
Speed: 44.77 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 196 wZ2 2.09 w/kg
Max Power: 312 w
Norm. Power: 200 wZ2
Intensity: 0.74
TSS: 31
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 1.42 w/bpm
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.6 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution