| Moving Time: |
1:05:44 |
| Distance: |
23.61 km |
| Speed: |
21.55 km/h |
| Ele Gain / Loss: |
435.87 m / 176.80 m |
| Power: |
166 wZ3
2.41 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
61 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
730 kcal |
