Moving Time: 1:03:26
Distance: 27.37 km
Speed: 25.88 km/h
Ele Gain / Loss: 82.70 m / 82.73 m
Power: 113 wZ3 1.41 w/kg
Max Power: 320 w
Norm. Power: 122 wZ3
Intensity: 0.82
TSS: 72
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 0.89 w/bpm
Decoupling: -6.2%good
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 98.5% of the ride
Avg Torque: 15.2 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution