Moving Time: 0:55:31
Distance: 23.16 km
Speed: 25.03 km/h
Ele Gain / Loss: 330.00 m / 267.57 m
Power: 180 wZ2 1.86 w/kg
Max Power: 367 w
Norm. Power: 206 wZ3
Intensity: 0.83
TSS: 64
Heart Rate: 139 bpm
Max HR: 165 bpm
Efficiency: 1.48 w/bpm
Cadence: 85 rpm
Max Cad: 185 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution