| Moving Time: |
1:09:05 |
| Distance: |
14.72 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
469.81 m / 89.80 m |
| Power: |
109 wZ2
1.56 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.70 |
| TSS: |
56 |
| Heart Rate: |
111 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-6.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
504 kcal |
