| Moving Time: |
0:32:23 |
| Distance: |
12.35 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
194.30 m / 185.60 m |
| Power: |
142 wZ3
1.82 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.93 |
| TSS: |
46 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
308 kcal |
