| Moving Time: |
1:46:37 |
| Distance: |
28.16 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
669.23 m / 213.13 m |
| Power: |
98 wZ2
1.42 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.75 |
| TSS: |
100 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
235 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
699 kcal |
