Moving Time: 0:48:22
Distance: 21.59 km
Speed: 26.79 km/h
Ele Gain / Loss: 282.03 m / 281.52 m
Power: 162 wZ2 2.31 w/kg
Max Power: 338 w
Norm. Power: 175 wZ2
Intensity: 0.67
TSS: 36
Heart Rate: 149 bpm
Max HR: 169 bpm
Efficiency: 1.17 w/bpm
Cadence: 82 rpm
Max Cad: 135 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.1 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution