| Moving Time: |
1:00:21 |
| Distance: |
23.99 km |
| Speed: |
23.85 km/h |
| Ele Gain / Loss: |
362.99 m / 330.91 m |
| Power: |
152 wZ2
1.97 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.78 |
| TSS: |
62 |
| Heart Rate: |
119 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
614 kcal |