| Moving Time: |
1:13:24 |
| Distance: |
28.64 km |
| Speed: |
23.41 km/h |
| Ele Gain / Loss: |
981.38 m / 199.18 m |
| Power: |
218 wZ4
3.82 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,071 kcal |
