Moving Time: 0:37:32
Distance: 10.89 km
Speed: 17.42 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 314 wZ4 4.62 w/kg
Max Power: 660 w
Norm. Power: 323 wZ4
Intensity: 1.00
TSS: 63
Heart Rate: 177 bpm
Max HR: 185 bpm
Efficiency: 1.82 w/bpm
Cadence: 87 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution