| Moving Time: |
1:11:39 |
| Distance: |
17.36 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
237 wZ4
3.16 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.93 |
| TSS: |
104 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,137 kcal |
