| Moving Time: |
2:18:37 |
| Distance: |
56.08 km |
| Speed: |
24.27 km/h |
| Ele Gain / Loss: |
502.96 m / 498.81 m |
| Power: |
124 wZ2
1.49 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.76 |
| TSS: |
133 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
90.2% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
1,151 kcal |
