| Moving Time: |
2:07:34 |
| Distance: |
23.07 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.75 m |
| Power: |
126 wZ2
1.58 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.73 |
| TSS: |
114 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,076 kcal |
