| Moving Time: |
1:16:46 |
| Distance: |
14.20 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
953.71 m / 35.15 m |
| Power: |
174 wZ3
2.52 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
161 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
894 kcal |
