Moving Time: 0:57:58
Distance: 16.16 km
Speed: 16.72 km/h
Ele Gain / Loss: 919.41 m / 182.56 m
Power: 256 wZ4 3.46 w/kg
Max Power: 400 w
Norm. Power: 264 wZ4
Intensity: 1.03
TSS: 103
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 1.71 w/bpm
Cadence: 71 rpm
Max Cad: 191 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.9 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution