| Moving Time: |
1:53:39 |
| Distance: |
61.57 km |
| Speed: |
32.51 km/h |
| Ele Gain / Loss: |
876.05 m / 1010.47 m |
| Power: |
237 wZ3
3.76 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.90 |
| TSS: |
154 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,804 kcal |