Moving Time: 0:33:01
Distance: 27.77 km
Speed: 50.47 km/h
Ele Gain / Loss: 7.13 m / 1373.29 m
Power: 125 wZ3 1.51 w/kg
Max Power: 288 w
Norm. Power: 144 wZ4
Intensity: 1.00
TSS: 55
Heart Rate: 119 bpm
Max HR: 144 bpm
Efficiency: 1.21 w/bpm
Cadence: 82 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution