| Moving Time: |
0:46:57 |
| Distance: |
9.80 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
846.33 m / 2.48 m |
| Power: |
253 wZ4
3.56 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
1.01 |
| TSS: |
80 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
795 kcal |
