| Moving Time: |
1:09:49 |
| Distance: |
16.16 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
919.42 m / 182.58 m |
| Power: |
215 wZ3
2.76 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,005 kcal |