Moving Time: 0:54:28
Distance: 21.59 km
Speed: 23.79 km/h
Ele Gain / Loss: 282.04 m / 281.54 m
Power: 123 wZ3 2.16 w/kg
Max Power: 229 w
Norm. Power: 128 wZ3
Intensity: 0.84
TSS: 64
Cadence: 62 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.5 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution