Moving Time: 0:51:38
Distance: 13.88 km
Speed: 16.13 km/h
Ele Gain / Loss: 705.24 m / 94.41 m
Power: 166 wZ2 3.19 w/kg
Max Power: 268 w
Norm. Power: 178 wZ3
Intensity: 0.79
TSS: 53
Heart Rate: 136 bpm
Max HR: 164 bpm
Efficiency: 1.31 w/bpm
Cadence: 63 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.0 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution