| Moving Time: |
1:11:26 |
| Distance: |
20.94 km |
| Speed: |
17.59 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.75 m |
| Power: |
271 wZ3
3.52 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.88 |
| TSS: |
92 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,296 kcal |
