| Moving Time: |
0:29:22 |
| Distance: |
4.26 km |
| Speed: |
8.70 km/h |
| Ele Gain / Loss: |
425.07 m / 11.61 m |
| Power: |
227 wZ2
2.78 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.72 |
| TSS: |
25 |
| Heart Rate: |
124 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
446 kcal |
