| Moving Time: |
1:11:42 |
| Distance: |
13.95 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.43 m |
| Power: |
225 wZ4
3.02 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
149 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,080 kcal |
