| Moving Time: |
1:17:20 |
| Distance: |
20.08 km |
| Speed: |
15.58 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
220 wZ3
2.82 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
138 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,139 kcal |
