Moving Time: 1:03:19
Distance: 12.25 km
Speed: 11.61 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 206 wZ2 2.68 w/kg
Max Power: 263 w
Norm. Power: 208 wZ2
Intensity: 0.73
TSS: 56
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.59 w/bpm
Decoupling: 0.1%good
Cadence: 72 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution