| Moving Time: |
2:01:59 |
| Distance: |
21.05 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
168 wZ3
2.43 w/kg
|
| Max Power: |
1163 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
149 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
18.5% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,372 kcal |
