| Moving Time: |
0:27:42 |
| Distance: |
9.87 km |
| Speed: |
21.38 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
280 wZ4
3.94 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.98 |
| TSS: |
44 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
519 kcal |