Moving Time: 0:55:54
Distance: 24.94 km
Speed: 26.77 km/h
Ele Gain / Loss: 664.08 m / 489.10 m
Power: 254 wZ3 3.53 w/kg
Max Power: 317 w
Norm. Power: 260 wZ3
Intensity: 0.77
TSS: 55
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.74 w/bpm
Cadence: 98 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution