Moving Time: 0:32:55
Distance: 27.77 km
Speed: 50.62 km/h
Ele Gain / Loss: 7.12 m / 1373.28 m
Power: 211 wZ3 3.35 w/kg
Max Power: 259 w
Norm. Power: 213 wZ3
Intensity: 0.80
TSS: 35
Heart Rate: 139 bpm
Max HR: 146 bpm
Efficiency: 1.53 w/bpm
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution