Moving Time: 0:51:39
Distance: 20.60 km
Speed: 23.93 km/h
Ele Gain / Loss: 339.19 m / 84.31 m
Power: 148 wZ2 2.51 w/kg
Max Power: 347 w
Norm. Power: 163 wZ2
Intensity: 0.65
TSS: 37
Heart Rate: 120 bpm
Max HR: 142 bpm
Efficiency: 1.36 w/bpm
Cadence: 99 rpm
Max Cad: 136 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.8 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution