| Moving Time: |
1:03:49 |
| Distance: |
27.16 km |
| Speed: |
25.53 km/h |
| Ele Gain / Loss: |
212.99 m / 167.30 m |
| Power: |
136 wZ3
1.74 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
581 kcal |
