| Moving Time: |
1:37:46 |
| Distance: |
21.05 km |
| Speed: |
12.92 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
221 wZ3
3.05 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.93 |
| TSS: |
140 |
| Heart Rate: |
119 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,447 kcal |