| Moving Time: |
1:20:10 |
| Distance: |
34.71 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
154 wZ3
2.52 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
826 kcal |