Moving Time: 0:34:45
Distance: 27.77 km
Speed: 47.95 km/h
Ele Gain / Loss: 7.12 m / 1373.29 m
Power: 109 wZ2 1.54 w/kg
Max Power: 239 w
Norm. Power: 112 wZ2
Intensity: 0.68
TSS: 27
Heart Rate: 147 bpm
Max HR: 155 bpm
Efficiency: 0.76 w/bpm
Cadence: 72 rpm
Max Cad: 155 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 253 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution