Moving Time: 0:51:26
Distance: 25.21 km
Speed: 29.41 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 203 wZ4 2.51 w/kg
Max Power: 365 w
Norm. Power: 207 wZ4
Intensity: 0.95
TSS: 77
Heart Rate: 156 bpm
Max HR: 167 bpm
Efficiency: 1.33 w/bpm
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution