| Moving Time: |
1:11:37 |
| Distance: |
14.20 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
218 wZ4
2.63 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.99 |
| TSS: |
116 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,045 kcal |
