Moving Time: 0:58:29
Distance: 10.39 km
Speed: 10.65 km/h
Ele Gain / Loss: 634.68 m / 54.24 m
Power: 159 wZ2 2.27 w/kg
Max Power: 306 w
Norm. Power: 180 wZ3
Intensity: 0.77
TSS: 58
Heart Rate: 106 bpm
Max HR: 135 bpm
Efficiency: 1.70 w/bpm
Cadence: 72 rpm
Max Cad: 145 rpm
Pedalling: 98.6% of the ride
Avg Torque: 21.6 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution