Moving Time: 0:37:37
Distance: 27.77 km
Speed: 44.30 km/h
Ele Gain / Loss: 7.18 m / 1373.35 m
Power: 71 wZ1 1.09 w/kg
Max Power: 77 w
Norm. Power: 72 wZ1
Intensity: 0.45
TSS: 13
Heart Rate: 141 bpm
Max HR: 148 bpm
Efficiency: 0.51 w/bpm
Cadence: 28 rpm
Max Cad: 34 rpm
Pedalling: 96.9% of the ride
Avg Torque: 25.5 Nm
Calories: 178 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution