| Moving Time: |
3:35:26 |
| Distance: |
64.20 km |
| Speed: |
17.88 km/h |
| Ele Gain / Loss: |
2641.16 m / 681.11 m |
| Power: |
199 wZ2
2.99 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.70 |
| TSS: |
174 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
2,871 kcal |
