Moving Time: 0:32:15
Distance: 27.77 km
Speed: 51.67 km/h
Ele Gain / Loss: 7.14 m / 1373.30 m
Power: 53 wZ1 0.53 w/kg
Max Power: 326 w
Norm. Power: 76 wZ1
Intensity: 0.42
TSS: 9
Heart Rate: 140 bpm
Max HR: 152 bpm
Efficiency: 0.54 w/bpm
Cadence: 62 rpm
Max Cad: 98 rpm
Pedalling: 60.1% of the ride
Avg Torque: 17.7 Nm
Calories: 114 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution