Moving Time: 0:55:19
Distance: 16.26 km
Speed: 17.63 km/h
Ele Gain / Loss: 709.26 m / 42.05 m
Power: 209 wZ4 3.1 w/kg
Max Power: 340 w
Norm. Power: 211 wZ4
Intensity: 0.92
TSS: 78
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.34 w/bpm
Cadence: 72 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution