Moving Time: 1:32:38
Distance: 18.77 km
Speed: 12.16 km/h
Ele Gain / Loss: 1217.64 m / 4.73 m
Power: 216 wZ3 2.67 w/kg
Max Power: 411 w
Norm. Power: 220 wZ3
Intensity: 0.84
TSS: 110
Cadence: 80 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution