| Moving Time: |
1:04:10 |
| Distance: |
39.98 km |
| Speed: |
37.39 km/h |
| Ele Gain / Loss: |
230.30 m / 209.07 m |
| Power: |
320 wZ3
4.16 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
340 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.34 w/bpm |
| Decoupling: |
20.0%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,375 kcal |
