| Moving Time: |
1:31:27 |
| Distance: |
39.86 km |
| Speed: |
26.15 km/h |
| Ele Gain / Loss: |
419.27 m / 444.74 m |
| Power: |
136 wZ3
2.27 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.88 |
| TSS: |
117 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
833 kcal |
