Moving Time: 0:29:33
Distance: 27.77 km
Speed: 56.39 km/h
Ele Gain / Loss: 7.15 m / 1373.31 m
Power: 130 wZ1 1.02 w/kg
Max Power: 384 w
Norm. Power: 138 wZ1
Intensity: 0.52
TSS: 13
Heart Rate: 121 bpm
Max HR: 136 bpm
Efficiency: 1.14 w/bpm
Cadence: 88 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.8 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution