Moving Time: 0:19:22
Distance: 8.70 km
Speed: 26.97 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 153 wZ2 1.98 w/kg
Max Power: 301 w
Norm. Power: 173 wZ2
Intensity: 0.73
TSS: 17
Heart Rate: 120 bpm
Max HR: 143 bpm
Efficiency: 1.44 w/bpm
Cadence: 67 rpm
Max Cad: 102 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.5 Nm
Calories: 198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution